The usual new year good intentions to shape up sharpish started in earnest yesterday. We hosted Christmas for our whole family in December, as well as a new year Star Wars party, so we’d grossly over-anticipated how much food we’d need. It’s really stuck in my craw how much waste there has been as I’ve thrown away pate, salad, cheese, puddings and cream, and countless other items that have festered in the fridge. It’s bad enough that we spent so much un-necessarily, but the fact that we’ve been so wasteful when there are people starving bothers me more.
As such, we’ve still got a freezer full of sliders, mini pies and even mini fish and chip bites just waiting for another gathering, because we certainly won’t be eating it on the new 2013 fitness regime.
Last week was too hectic to get things started to my shame, but yesterday saw my first gym session of the year – 40kms completed, 1423 calories burned, and agonising muscle ache to match.
This Christmas I bought kettle bells to try and do more strength work at home, so it’s going to be a case of trying to get into the habit of doing a good stint of ab exercises each day to try and get my physique into shape before I head off on hols next month. My usual failsafe technique to get back into an exercise regime is to treat myself to new workout gear, but in light of heading to the States in a few weeks time, it seems a bit stupid to do that here when I can get some fab gear over there for a fraction of the price.
Note to self: Do not use as door-stops
Having battled through as much of the awful Christmas stodge, my body is positively welcoming the prospect of healthier salads, fish and stir fry dishes, and I’m on a mission to cut back on my biggest weakness – Coke. I’m currently drinking huge amounts of water with fresh lemon, but I’m not sure it’ll be sufficient to stave off the caffeine fix for long.
My Pinterest boards are proving a big inspiration – as well as looking for fitness advice and pins, the huge number of gorgeous toned women in beautiful clothes makes me determined to persevere and succeed…